

Banu Ismail
Archery
Learn to hit your targets. A lesson that power only springs forth from tranquility and focus.
- Ages
- 7 to adult
- Where
- Cheney Gym
Classes
Children's Archery 7–127–12Boys and girls aged 7–12Tuesdays, 18:00–19:00£5 a sessionView and sign up
Women's Archery 13+13+Women and girls aged 13 and overTuesdays, 19:15–20:15£5 a sessionView and sign up
Men's Archery 13+13+Men and boys aged 13 and overTuesdays, 20:30–21:30£5 a sessionView and sign up
Why it matters
Physical
Strengthens and controls the body, especially the arms and upper body.
Mental
Focus single-mindedly on the task at hand, and learn to stick with it patiently.
Spiritual
Possibly the most revered of the sunnah sports, with a rich tradition of reward.
Emotional
Relieves stress and helps manage anxiety.
What you will learn
- A basic understanding of the core movements of archery
- Knowledge of the different types of archery, arrows, and bows
- Strength training for arm and upper-body strength
- How to practise archery safely
- Increased hand-eye coordination skills
- Improved mental strength and concentration
There is no harm for any of you to take up your bow when you are overtaken by concern, and thereby do away with your worries.
Shop
Pop into our shop
Tatami Nova Absolute Gis for every class, each with a free white belt. Order online and collect at your next session.
Kids' Nova Absolute Black Gi£36.00
Questions
Are there any prerequisites for joining the club?
No, there are no prerequisites for joining the club. If it’s been a while since you’ve exercised or you have health issues or concerns, it’s a good idea to talk to your doctor before starting a new exercise routine.
Is there any additional equipment or cost associated when joining the club?
No. All the equipment that is required will be provided on site by the club.
What health benefits will I derive from joining?
Archery offers a number of health and fitness benefits, including: developing arm muscles and upper body strength; boosting hand-eye coordination skills; improving mental strength and concentration; honing the flexibility of the hands and fingers; and freeing the mind from everyday distractions, by focusing it.
What form or style of archery will you be teaching?
Banu Ismail Archery club will provide an overview of the two main types of archery: target and field. The main style is traditional thumb archery.





